5 Great Cures for Smelly Feet

Summer is here and that means people will be out and about enjoying a lot of activities. It’s great news for you and your family, but not always good news for your feet. Your tootsies might be enclosed in a pair of running shoes while your running around enjoying yourself, and you can wind up with a case of smelly feet.
Here’s five great cures for smelly feet that will help you enjoy these summer months.

Baking Soda

Sometimes, common household items can help your feet stay fresh. For example, a little baking soda sprinkled in your shoes or directly on your feet makes a big difference if you’re planning on a big day hiking or playing tennis

Give Your Feet a Vinegar Bath

While we’re not suggesting you fill the bathtub with it, a combination of apple cider vinegar and water is a good treatment for those smelly tootsies. Fifteen minutes a day should get the trick done.

Choose Good Socks

Taking the time to pick the right socks can make a big difference. Making the choice to buy wool or cotton socks helps your feet to breathe and cuts down on the kind of bacteria forming that can turn into unpleasant odors.

Keep in mind here there’s an old wives’ tale about different color socks being more breathable, but that’s really got nothing to do with it. Active and sports socks choices are always a good idea.

Change Your Shoes

Rotating your running shoes is a great idea and an excellent way to prevent foot older. If you can, it’s an excellent plan to change your running shoes every day and avoid boots wherever possible.

Use Tea Bags

The trick to using teabags to prevent foot order is making sure you keep these separate from the rest. Here’s a way you can use this common household item to prevent your feet from smelling. Boil the teabags and, after you’ve let the water cool afterwards, put your feet inside the bowl for a half an hour.

Chris Hastings is there when you have some more serious issues that require a doctor of podiatric medicine in Toronto. He has years of experience in the field and has been a community leader for a variety of different organizations.

He prides himself on having a total and comprehensive package of services that include diabetic foot care and the smoothing of corns and calluses.

The ABC’s of Smelly Feet

If you’ve got smelly feet you don’t need to go too far to get to the source—100% of the time that bad smell is caused by your sweat breaking down fatty acids and the resulting bacteria. That might sound innocent enough until you take off your shoes after a workout in a room full of friends and family.

Here’s the paradox about stinky feet that confuses a lot of people. The bacteria that causes your feet to smell is exactly the same all over your body. When people find out about that they wonder why a sweaty forearm doesn’t clear a room the way your feet might.

Stinker Makers

The answer lies in sweat glands. In fact, you have a quarter million of these little stinker makers on each foot. That translates into more perspiration that turns into the kind of odours we all try to avoid. What makes matters worse is the fact that your feet are generally enclosed in socks and shoes all day long.
Of course, there are a few exceptions to this natural smelly foot rule. One of the ones everyone is heard about his athlete’s foot. This infection is fungal and can be picked up from swimming pools and other moist warm places like locker rooms.

Athlete’s foot creates its own smell and is best diagnosed by a podiatrist.

Right Kind of Sock

Choosing the right kind of sock goes a long way to reducing the way your feet smell. Some of the more common choices that we think are best for your tootsies aren’t necessarily so. For example, cotton allows the air to circulate and is considered breathable, but it can stay moist and cause odor. The better choice are some synthetic blends or even wool because each draws moisture away from your foot and that way your sock doesn’t stay wet.

The Wrong Shoe

As you might have already imagined, choosing the wrong shoe can make your feet smell too. The bacteria that causes your feet to stink thrives in those kinds of closed environments that are moist and dark. Sometimes the correct choice is all about sacrificing style for ventilation.
In other words, you might really like your leather boots and think they are the height of fashion. However, sneakers are the more reasonable choice if you’re concerned about the way your feet smell. Finally, if you’re an athlete or just someone who likes to stay in shape, make sure you air out your sneakers in the sun.