Why You Need Toronto Orthotics

Many patients who come into our clinic need Toronto orthotics to relieve foot pain. They suffer from a variety of different conditions like heel pain, a pinched nerve, hammer toes and bunions. Orthotics are part of a comprehensive treatment plan to correct foot deformities and help the ankle and foot function better.

Getting the right kind can help support your ankle and reduce the risk of any kind of further injury.

Our team can prescribe orthotics for a number of different medical issues. These include:

  • Back Pain. This problem can be the result of arches that are positioned improperly. Sometimes there is a lack of cushion in this area and orthotics can help to alleviate this issue.
  • Diabetes. Diabetic neuropathy is a condition where some patients can lose sensation in their feet. Toronto orthotics can help to reduce the pressure and stress that can otherwise lead to ulcers on the foot.
  • Arthritis. Osteoarthritis can cause pain in your feet. Custom-made orthotics can help to correct the severity of pain and inflammation resulting from this condition.

It’s a good idea to invest in proper fitting footgear specifically designed for your sporting or work activities. Remember, the width and length of your foot changes with age. You should consider having a professional measurement done in a shoe store if you haven’t had one recently.

A professional examination will help to determine if you need orthotics. People with poor circulation and foot deformities fall into this category. There are different types of orthotics that can be custom-fit to your specific needs.

For example, some materials are rigid and made from plastics and fibers. At the other end of the spectrum are ones that are cushioned and flexible. Some of the options include full shoe inserts and smaller ones positioned in the heel area.

Any of the custom-made orthotics we provide are comfortable and fit the contours of your shoe. Getting a medical evaluation of any issues you have with your feet is the first step.

The devices we prescribe work to align your foot and ankle into the correct position. One of the most common ailments we see is arthritis in the foot as people age. If you think you might benefit from Toronto orthotics, please fill out the contact form on our webpage. It’s a way to help you achieve a pain-free stride in your step.

Useful Women’s Foot Health Tips from Your Foot Clinic in Downtown Toronto

We’re the Foot Clinic in Downtown Toronto that cares about each and every one of our patients. We assess your concerns by listening to your stories. Then we take a good look at your medical history before an examination.

We offer a variety of services to make your life fuller and more comfortable. This includes some proactive advice like these useful women’s foot health tips.

  • Wash Your Feet Thoroughly. Not taking your feet for granted means washing them carefully with a washcloth on a regular basis. If you don’t have the balance to wash your feet in the shower, there are other methods. Sit on the side of the tub and use your back brush to get in between those toes. Drying your feet is important to lessen the chances of issues like bacteria and athlete’s foot.
  • Look after those calluses. Our foot clinic in downtown Toronto suggests using a foot file or pumice stone. This is the best way to smooth these growths on your heel. Make sure to soak your feet for about 15 minutes to soften the skin first. A foot cream containing cocoa butter is just the thing after you’ve removed the dead skin to smooth your feet.
  • Switch Your Shoes. Even your favourite shoes need to air out in order to prevent infections and foot odour. That’s why your Toronto chiropodist suggests you switch your shoes regularly. If your feet tend to sweat a lot, you should change your socks or stockings often.
  • Don’t Forget to Moisturize. We can prescribe treatment if you have cracked or dry heels. For mild cases, there are a variety of different moisturizing products on the market to choose from. Look for one containing lactic acid.
  • Watch Out for Flat Feet. It is important to remember casual sandals or flip-flops don’t provide the kind of arch support women need. Walking barefoot doesn’t do your arches any good either. Women need to look for footwear with good arch supports.

It is essential to try to evenly distribute pressure on your feet. Shoe insoles are one solution. Our Foot Clinic in Downtown Toronto team suggests the ones with a plastic shell positioned under the heel provide good support. Finally, you should always use nail clippers with a curved handle. These are designed to follow the curvature of your nails and make nail clipping easier.