What Our Foot Clinic Downtown Can Tell You About Ankle Arthritis

A big part of our population is getting older and we see more cases of ankle arthritis at our foot clinic downtown. When people think about arthritis, they don’t necessarily focus on their foot and ankle. However, this disease is an inflammation in any one of your joints. It causes stiffness and pain and is quite common for middle age and older patients.

In fact, there are over 100 types of this disease that we see at our foot clinic in downtown Toronto. The more common ones include osteoarthritis, rheumatoid arthritis and what’s called post traumatic arthritis.

Diagnosis is important and that’s where we come in. Your concerns are looked at individually. We start the process by listening to your story and then reviewing your medical history. An examination follows.

Here’s a few symptoms of ankle arthritis that can tell you if you need to book an appointment.

Swelling

Osteoarthritis is the most common type. The swelling that you might suffer from around your ankles is due to the breakdown of the cartilage that acts as a cushion. It’s this cartilage that provides a buffer at the very end of your bones where they join the joints of your foot.

Osteoarthritis can cause the bones to rub against each other. This in turn causes swelling, pain and stiffness as well as loss of movement.

Investing in foot friendly shoes that have a proper fit is one solution. The custom orthotics that we supply include thick soles and arch support.

Pain

There could be other reasons why you experience pain while you are exercising. However, one of the most common is ankle arthritis. Both feet are usually affected by rheumatoid arthritis. This is different from osteoarthritis that usually only affects one specific joint.

The first line of defense is a proper diagnosis from our foot clinic downtown. Once we’ve pinpointed the issue, will be able to prescribe the proper treatment. That could include gate correction with orthotics or a variety of other treatments that deal with foot pain and injuries.

There are some things that you can do. If you’re suffering from this type of arthritis, setting a weight loss goal is often a good course of action. We are interested in taking an active role in any treatment plan.

Adopting an exercise program also works together with professional solutions from our foot clinic in downtown Toronto.

Your Toronto Chiropodist Lists Some Children’s Foot Issues

As your Toronto chiropodist who cares, Laura Desjardins and Chris Hastings, want to treat every member of the family. That’s why he put together a list of some children’s foot issues. It’s always a good idea to recognize these and treat them so they don’t become larger problems in adulthood.

Flat Feet

For example, a fair number of toddlers suffer from flat feet. It’s important for parents to know what to look for and usually children who suffer with this problem get easily fatigued. More often than not they have a hard time keeping up with the other kids in the playground.

Quite often this problem will disappear by the time your child is six. However, a few children out of every 10 will continue to have this issue past that age. Parents might think Toronto orthotics or shoe inserts are the answer, but that’s not usually the case.

As your Toronto chiropodist, we have found that a different approach might be necessary. For example, if your child suffers from a tightness of the Achilles tendon, the motion of their foot might be limited. This can actually be the reason for persisting flatfoot.

Sometimes the remedy is a series of stretching exercises that can lengthen the Achilles’ tendon.

Injuries

Most children are generally pretty active. If they injure their feet, they don’t always tell Mom and Dad. Keep in mind that if your child complains of foot pain, you should be checking their feet over. Look for any small injuries before they become a bigger problem.

If you notice anything that looks serious, Chris Hastings and Laura Desjardins are the Toronto chiropodists who can make an accurate diagnosis. They have seen many different types of foot complaints ranging from ankle and heel pain to toe injuries. The approach is always the same.

Whether he’s treating your child or you, the aim is to reduce the pain so that you can function in a healthy way again.

There are some other children’s foot injuries that parents need to be on the lookout for. If you have a very active youngster, the chances are they might suffer from a foot or ankle sprain at some time. Ankle sprains can be a big problem when they affect your children’s cartilage.

Come in to see Chris or Laura if your child has one of these injuries.

Keeping every member of your family mobile on healthy feet is what this Toronto chiropodist does best.

Orthotics and Bunion Treatment in Downtown Toronto

Orthotics and Bunion Treatment in Downtown Toronto

As Downtown Toronto Chiropodist and Podiatrist, we focus on the management and treatment of foot pain. Some conditions respond well to rehabilitation exercises and some  require support to help prevent the progression of foot pain. Sport medicine literature recommends those with bony problems, such as bunions, benefit from a stiffer and more supportive orthotic. 

Rehabilitation and orthotic prescription is what  Downtown Toronto Chiropodist,  Laura Desjardins has a lot of experience with. She has a lot of experience in making orthotics that prodive the rigidity needed for athletes as well. In fact she runs in a rigid orthotic herself. After finding out soft orthotics still cause her foot pain, she now feels even runners with bunion issues should be in a more supportive device for best pain relief.

 Downtown Toronto Chiropodist, Laura Desjardins, is fortunate to connect with various sport medicine researchers leading in tendon research and professors from top ranked sport medicine faculties across North America. This knowledge has helped her understand foot injuries in more detail.  Bunions are one condition that can benefit from orthotics.

What are Bunions ?

The medical term is Hallux Abducto Valgus and best described as the big toe deviating and a bony province over the inside of the joint. It can present with or without pain.

What causes them?

This problem can arise from tight fitting/ narrow toe boxes, high heels, flat feet, and pronation of the leg and foot. Pronation is when the bones fall inwards towards the midline of the body. Bones can shape based on repetitive movement in this pattern.

Treatment and Orthotics

Initial bunion pain can be treated with shockwave therapy, anti inflammatories, joint mobilization , rest ,splints, spacers, ice and support. Later stage treatment includes hyaluronic acid injections or surgery. At Downtown Toronto Chiropody clinic, Laura Desjardins treats this condition by addressing alignment, hip and foot strengthening, orthotics and footwear education. If needed, one may be referred for hyaluronic acid injections for joint pain. If conservative measures fail, then bunion surgery is the next step.

How Orthotics Help Bunions:

The condition is due to hypermobility and the foot collapsing inwards. Orthotics have to be stiff with the correct prescription to correct for your individual foot deformity. Casts or 3D scanners are the best impressions for taking your orthotic casts. That is where the true correction can be made from. Foam box and the pressure mapping are not considered gold standard with orthotic prescription making. The outcome of the effect of these devices can be compromised.

Quick tips For Bunion Treatment

Icing the area, using topical pain creams and anti-inflammatories can help lessen the ache. Simple bunion splints you can purchase, help stretch the joint capsule and offer temporary relief. These splints do not fix the bunion as the underlying issue is from the trauma. This is trauma from wear and tear on your feet such as standing, walking and running.

Key Points

Bunion pain does respond well to orthotic treatment. Bunion treatment orthotics need to be made with the correct prescription for support or else they will not prevent the collapsing of the foot . Orthotics for bunions need to be stiff with the foot corrections made in them. The casts should not be foam box. If  treatment of orthotics , exercises, footwear changes, spacers and splints do not offer relief, you should be referred to an orthopedic surgeon.