Toronto Foot Treatment Tips on Orthotics

If you’re looking for professional Toronto foot treatment, Chris Hastings and Laura Desjardins has the experience you need. Chris Hastings has worked as a practicing doctor of podiatric medicine in Muskoka, Barrie and Toronto. He has several different specializations including orthotics. Laura has worked in Saskatchewan, Barrie, Toronto, and with Olympic level athletes.

Here’s a few tips that they’ve been able to put together that should help you with this type of
Toronto foot treatment.

We all know that our feet need support. Without the right kind of support, your feet can be the source of serious problems related to your hips and knees. In academic literature, extra support is to be found with foot orthotics. First off, we like to tell our patients that orthotics have break in period. That means you wear them for a short period of time at first and build up gradually over time.

Our Toronto foot treatment clinic wants to make sure that each and every one of our patients receive the best care possible. That’s why we recommend that you take out any insoles that you already have in your shoes before inserting your orthotics. You should also be looking at shoes with extra depth and not necessarily ones that are wider or longer. It is more difficult to fit orthotics to flats, however with medical padding available at our clinic, those supportive devices can even fit into flats!

Adjustability is another factor that will help you. That means we suggest you choose shoes that have laces or adjustable hooks as well as buckles or straps. Keep in mind that our Toronto foot treatment clinic offers a variety of other services including diabetic foot care supervision.

We are always happy to answer any and all of your questions. If you take just a few minutes to look at our website you’ll see what you can expect on an initial visit. After an initial diagnosis, we will discuss what we find with you and the best way forward. Our chiropodist will also help manage your foot pain with one on one rehabilitation exercise guidance.

Toronto Foot Treatment, Orthotics and Exercise

Your feet will need time to adjust to these new treatments. That’s why we like to suggest that our patients stay away from strenuous physical activity during this period. If you are an athlete we recommend 20 minute of running to be the cap of trying out the orthotic, preferably on a treadmill. . We also suggest wearing orthotics with non- cotton/ synthetic socks to avoid friction. If you find there’s any discomfort, you should come in and talk to us right away. Chris Hastings and Laura Desjardins have great experience with orthotics . Laura is an elite runner and excellent at fitting orthotics to active and the running population. Chris Hasting has years of experience correcting foot problems with orthotics.

Our priority is making sure that you get the proper treatment. Naturally, we understand how important it is to keep your feet in the best possible shape. Remember, you only get one set to last a lifetime and our Toronto for treatment procedures are here to help .