Smoothing corns and callouses and how they get started

Those thick areas of skin that form on your feet are the result of pressure and corns and callouses are one of the most common afflictions treated by a Toronto podiatrist. Friction and dead skin are the two ingredients that can combine to harden and a plantar callus usually forms at the bottom of your foot.

Some of the corns that you can encounter have a dense core and can be located at the top of the toe. What is called a soft corn can be found between the toes and is characterized by a tender reddened area of skin. A seed corn is found on the heel or ball of the foot and these circles of dead skin can often be quite painful.

 

Pressure

Relieving the pressure and smoothing over corns and calluses takes the form of several different treatment options that include corrective footwear and in more severe cases removal. Keep in mind that if a callouse gets cut open and starts to bleed you should contact your Toronto podiatrist immediately to prevent infection.

As far as calluses go, there are a few things that you can do to prevent these nasty buildups on your feet. Washing them daily with a mild soap and water keeps them clean and hydrated to prevent the buildup of dead hardened skin. Another one of the measures that a Toronto podiatrist can help you with is staying away from the kind of ill fitting shoes that promote friction.

 

High heels and tight shoes

Keep in mind that high heels and tight shoes can squeeze areas of your foot and create the very atmosphere were corns and calluses can appear. On the other side of the coin, footwear that is too loose can cause your feet to slide up against the sides of the shoe and cause the same kind of pressure points.

Sandals may look good and even feel comfortable in the hotter weather, but you need to be careful that they aren’t causing part of the problem at the same time. Wearing any kind of shoe without the proper socks can cause corns and calluses to develop. Even socks that are too big or too small set up the kind of situation where corns and callouses can erupt.
There are even certain medical conditions that can lead to these aliments like a bone spur which can cause the side of your foot to rub against the inside of the shoe.